Unlock the support you need for your mental well-being
Services
Individual Therapy
Individual therapy is where genuine connection and personalized care come first. I utilize a blend of Acceptance and Commitment Therapy (ACT), Internal Family Systems (IFS), EMDR, and somatic modalities to support your unique journey. In a warm, collaborative space, you’ll explore your challenges, uncover strengths, and develop tools for lasting change. With a focus on building a meaningful therapeutic relationship, I’m here to help you find resilience, clarity, and a renewed sense of purpose in every step forward.
50 mins | $150
Supervision
Looking for supervision hours on your journey to becoming a Licensed Clinical Social Worker (LCSW)? I offer supportive, in-depth clinical supervision tailored for LSWs seeking licensure. My supervision style is grounded in real-world experience and focused on building clinical skills, confidence, and professional insight. With a collaborative, growth-oriented approach, I’m here to help you strengthen your practice and reach your career goals. Let's make those hours count!
50 mins | $100
Life Coaching
Life coaching services are available to clients nationwide, providing support and accountability wherever you are. Through virtual sessions, we’ll work together to clarify your goals, overcome challenges, and create a plan to reach your potential. With a compassionate, personalized approach, coaching is designed to empower you to make meaningful changes and achieve success—no matter the distance!
50 mins | $150
Check your insurance
I accept a variety of well-known insurance plans.
Please complete the form with your insurance details, and I'll get back to you soon!